Spinach Casserole


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4-6 servings
Another one from grandma's recipe box.... This is from an old newspaper and at the top says "Friendly Gatherings, No matter what is traditional in your family holidays perhaps you might look to a change by trying one of our traditions." Grandma started making this for part of our Thanksgiving and Christmas dinner when I was about 8... Once I was old enough to be in the kitchen cooking, about 9, this was always my dish to prepare....

Categories:  5-ingredients-or-less , greens , <-30-mins , easy , oven , casseroles , spinach , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.98 g)
Servings 4
Amount per Serving
Calories 75.84 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 5.19%
Saturated Fat 0.41g 8.2%
Trans Fat 0.0 %
Cholesterol 6.8mg 9.07%
Sodium 454.03mg 75.67%
Total Carbohydrate 6.92g 9.22%
Dietary Fiber 1.56 g 24.95%
Sugars 3.4 g %
Protein 10.92g 87.39%
Vitamin A 6676.0IU% Vitamin C 19.92mg%
Calcium 269.18mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, french-fried onions, water chestnuts
 

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