Spinach Casserole


Food.com
45 mins (prep 5, cooking 40)
5 ingredients
4-6 servings
This is an easy recipe to prepare and people ask for it often. This recipe is from "The Stone House".

Categories:  side-dish , <-60-mins , beginner-cook , north-american , free-of... , equipment , brunch , low-carb , low-in... , time-to-make , 5-ingredients-or-less , egg-free , low-calorie , easy , kid-friendly , oven , casseroles , vegetable ,
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Ingredients

Nutrition

Serving Size (222.34 g)
Servings 4
Amount per Serving
Calories 161.1 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 43.03%
Saturated Fat 4.17g 83.49%
Trans Fat 0.0 %
Cholesterol 26.65mg 35.53%
Sodium 529.08mg 88.18%
Total Carbohydrate 12.23g 16.3%
Dietary Fiber 2.34 g 37.42%
Sugars 3.68 g %
Protein 13.92g 111.37%
Vitamin A 10184.95IU% Vitamin C 30.38mg%
Calcium 384.21mg% Iron 3.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, fresh
 

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