Spinach Casserole


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
4-6 servings
This is actually how I make my Broccoli Casserole, but I actually picked up the wrong ingredient and it turned out great and I also got alot of compliments.

Categories:  side-dish , pasta,-rice-and-grains , greens , rice , high-in... , equipment , high-calcium , time-to-make , 5-ingredients-or-less , <-30-mins , easy , oven , casseroles , white-rice , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (68.79 g)
Servings 4
Amount per Serving
Calories 277.98 Calories from Fat 119.43
% Daily Value *
Total Fat 13.27g 81.64%
Saturated Fat 7.85g 157.01%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 96.98mg 16.16%
Total Carbohydrate 36.19g 48.25%
Dietary Fiber 1.62 g 25.84%
Sugars 0.01 g %
Protein 3.69g 29.51%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 19.22mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, cream of mushroom soup, mild cheddar cheese
 

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