Spinach Casserole Recipe

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70 mins (prep 10, cooking 60)
16 ingredients
4-6 servings
Delicious side dish combining chopped spinach with a Parmesan cheese sauce.

Categories:  kid-friendly , american , quick-and-easy ,
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Serving Size (75.23 g)
Servings 4
Amount per Serving
Calories 94.77 Calories from Fat 69.57
% Daily Value *
Total Fat 7.73g 47.54%
Saturated Fat 4.81g 96.24%
Trans Fat 0.0g %
Cholesterol 24.94mg 33.26%
Sodium 331.89mg 55.31%
Total Carbohydrate 4.43g 5.9%
Dietary Fiber 0.1 g 1.57%
Sugars 1.82 g %
Protein 2.34g 18.71%
Vitamin A 236.74IU% Vitamin C 0.63mg%
Calcium 84.15mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped spinach, beaten eggs, large, small curd cottage cheese, ground pepper, grated parmesan cheese, shredded italian cheese blend