Spinach Cheese Pie


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
8 servings
This is one of our family favorites. I have been making it for nearly 30 years. Found in the Empire Magazine - The Denver Post 1978

Categories:  <-60-mins , main-dish , cheese , brunch , egg , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.85 g)
Servings 8
Amount per Serving
Calories 21.44 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 3.79%
Saturated Fat 0.08g 3.32%
Trans Fat 0.0 %
Cholesterol 1.28mg 3.4%
Sodium 246.2mg 82.07%
Total Carbohydrate 2.31g 6.15%
Dietary Fiber 1.03 g 32.89%
Sugars 0.81 g %
Protein 2.95g 47.27%
Vitamin A 4161.04IU% Vitamin C 1.95mg%
Calcium 83.12mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, shredded sharp cheddar cheese, minced onions, minced parsley, shells, frozen, grated parmesan cheese
 

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