Spinach Cheese Scramble, W/Soy Bacon, Potatoes


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
Kosher, meat-free, gluten-free hearty breakfast

Categories:  <-30-mins , gluten-free , breakfast , kosher , free-of... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.86 g)
Servings 4
Amount per Serving
Calories 355.77 Calories from Fat 149.22
% Daily Value *
Total Fat 16.58g 102.0%
Saturated Fat 9.07g 181.4%
Trans Fat 0.0g %
Cholesterol 339.31mg 452.41%
Sodium 1112.36mg 185.39%
Total Carbohydrate 16.13g 21.5%
Dietary Fiber 0.15 g 2.48%
Sugars 13.05 g %
Protein 33.6g 268.79%
Vitamin A 734.56IU% Vitamin C 0.47mg%
Calcium 199.8mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, light
 

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