Spinach-Cheese Stuffed Meatloaf


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
6 servings
Mamma Mia - thatsa gooda meatloaf!*Prep time does not include refrigeration.*

Categories:  beginner-cook , italian , ground-beef , beef , comfort-food , taste~mood , <-4-hours , time-to-make , european , easy , kid-friendly , main-dish , meat , savory ,
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Ingredients

Nutrition

Serving Size (136.56 g)
Servings 6
Amount per Serving
Calories 308.82 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 20.86%
Saturated Fat 0.54g 16.34%
Trans Fat 0.0g %
Cholesterol 5.32mg 10.65%
Sodium 708.57mg 177.14%
Total Carbohydrate 57.11g 114.23%
Dietary Fiber 3.64 g 87.26%
Sugars 27.35 g %
Protein 15.77g 189.23%
Vitamin A 321.84IU% Vitamin C 2.64mg%
Calcium 436.81mg% Iron 4.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, salt & pepper, dried oregano, baby spinach leaves
 

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