Spinach Cheese Triangles Recipe

Taste of Home
4010 mins (prep 40, cooking 10)
14 ingredients
48 servings

Categories:  healthy , contest-winning ,
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Serving Size (1.08 g)
Servings 48
Amount per Serving
Calories 2.29 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 18.5%
Saturated Fat 0.16g 38.03%
Trans Fat 0.01g %
Cholesterol 0.66mg 10.6%
Sodium 14.09mg 28.19%
Total Carbohydrate 0.02g 0.28%
Dietary Fiber 0.01 g 1.29%
Sugars 0.0 g %
Protein 0.01g 0.51%
Vitamin A 7.7IU% Vitamin C 0.01mg%
Calcium 0.15mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, package, grated parmesan cheese, shredded part-skim mozzarella cheese, crumbled feta cheese, eggland's best eggs, soft bread crumbs, sheets, phyllo dough, butter-flavored cooking spray