Serving Size
(136.59 g)
Servings 2
Amount per Serving
Calories
394.87
Calories from Fat
94.05
% Daily Value *
Total Fat
10.45g
32.16%
Saturated Fat 4.01g
40.15%
Trans Fat 0.0g
%
Cholesterol
15.77mg
10.52%
Sodium
979.97mg
81.66%
Total Carbohydrate
41.73g
27.82%
Dietary Fiber 1.34
g
10.68%
Sugars 3.0
g
%
Protein
33.09g
132.34%
Vitamin A 586.53IU%
Vitamin C 8.99mg%
Calcium 660.05mg%
Iron 5.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, frozen spinach