Spinach-Corn Bread Bites Recipe


Taste of Home
2515 mins (prep 25, cooking 900)
12 ingredients
48 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (1.37 g)
Servings 48
Amount per Serving
Calories 8.86 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 73.81%
Saturated Fat 0.63g 151.93%
Trans Fat 0.04g %
Cholesterol 2.65mg 42.39%
Sodium 7.93mg 15.86%
Total Carbohydrate 0.01g 0.11%
Dietary Fiber 0.0 g 0.14%
Sugars 0.0 g %
Protein 0.01g 1.13%
Vitamin A 30.79IU% Vitamin C 0.0mg%
Calcium 0.3mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, grated parmesan cheese, eggland's best eggs, blue cheese salad dressing, package, shredded cheddar cheese, finely chopped onion
 

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