Spinach Corn Pie

45 mins (prep 15, cooking 30)
12 ingredients
4 servings
This recipe is an adaptation of Argentine Spinach Pie from the More with Less Cookbook. The original recipe is made with swiss cheese and no corn, but I love corn and spinach together, so I added it in here. I also prefer the cheddar-jack combination for the cheese.

Categories:  <-60-mins , greens , main-dish , spinach , vegetable , time-to-make ,
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Serving Size (70.66 g)
Servings 4
Amount per Serving
Calories 307.73 Calories from Fat 243.9
% Daily Value *
Total Fat 27.1g 166.77%
Saturated Fat 13.55g 271.04%
Trans Fat 0.0g %
Cholesterol 62.11mg 82.81%
Sodium 658.48mg 109.75%
Total Carbohydrate 1.67g 2.23%
Dietary Fiber 0.55 g 8.84%
Sugars 0.4 g %
Protein 14.85g 118.78%
Vitamin A 613.78IU% Vitamin C 0.03mg%
Calcium 446.66mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
double crust, frozen spinach, corn kernel, chopped onions, beaten eggs