Spinach Cornbread


Food.com
60 mins (prep 10, cooking 50)
8 ingredients
8 servings
This is from my mother, who cooked it in a cast iron skillet.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , greens , north-american , equipment , egg , eggs~dairy , time-to-make , easy , grains , oven , american , breads , spinach , southern-u.s. , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.04 g)
Servings 8
Amount per Serving
Calories 135.46 Calories from Fat 16.11
% Daily Value *
Total Fat 1.79g 21.98%
Saturated Fat 0.49g 19.44%
Trans Fat 0.0g %
Cholesterol 2.13mg 5.67%
Sodium 601.97mg 200.66%
Total Carbohydrate 23.88g 63.68%
Dietary Fiber 4.31 g 137.84%
Sugars 2.22 g %
Protein 5.53g 88.44%
Vitamin A 63.03IU% Vitamin C 1.05mg%
Calcium 42.93mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, melted margarine
 

Comments