Spinach Cream


Food.com
40 mins (prep 15, cooking 25)
14 ingredients
6 servings
From the book "Qu'est-ce qu'on mange volume 3". This is a recipe I like to do again and again. And I never use the heavy cream and almonds.

Categories:  <-60-mins , greens , onions , food-processor~blender , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , easy , small-appliance , spinach , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (168.25 g)
Servings 6
Amount per Serving
Calories 311.02 Calories from Fat 159.12
% Daily Value *
Total Fat 17.68g 163.15%
Saturated Fat 8.04g 241.22%
Trans Fat 0.16g %
Cholesterol 54.56mg 109.12%
Sodium 339.66mg 84.92%
Total Carbohydrate 24.5g 48.99%
Dietary Fiber 0.99 g 23.71%
Sugars 16.86 g %
Protein 14.33g 171.94%
Vitamin A 866.05IU% Vitamin C 3.57mg%
Calcium 378.04mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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