Spinach Delight ( Lana's Spinach Salad)

20 mins (prep 20)
13 ingredients
10 servings
This is my favorite salad. This is easy to put together and it is always adored by everyone. I could make a meal out of this salad alone. Another great recipe from my mother-in-law!

Categories:  salad , <-30-mins , gluten-free , quick , free-of... , time-to-make ,
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Serving Size (115.6 g)
Servings 10
Amount per Serving
Calories 205.75 Calories from Fat 71.91
% Daily Value *
Total Fat 7.99g 122.94%
Saturated Fat 2.68g 134.12%
Trans Fat 0.03g %
Cholesterol 25.17mg 83.92%
Sodium 959.17mg 399.66%
Total Carbohydrate 23.23g 77.42%
Dietary Fiber 0.22 g 8.99%
Sugars 20.1 g %
Protein 10.98g 219.63%
Vitamin A 42.77IU% Vitamin C 18.95mg%
Calcium 17.1mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, hard-boiled eggs, water chestnuts, salad oil