Spinach Dip


Food.com
365 mins (prep 5, cooking 360)
5 ingredients
2 servings
Quick easy and simply delicious, with minimal ingredients. Took 10 minutes to make. Awesome recipe.

Categories:  north-american , equipment , refrigerator , appetizer , low-in... , eggs~dairy , time-to-make , low-protein , 5-ingredients-or-less , dip , weeknight , easy , american , vegetable ,
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Ingredients

Nutrition

Serving Size (404.93 g)
Servings 2
Amount per Serving
Calories 1023.61 Calories from Fat 946.89
% Daily Value *
Total Fat 105.21g 323.72%
Saturated Fat 20.67g 206.65%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 790.43mg 65.87%
Total Carbohydrate 17.66g 11.77%
Dietary Fiber 3.6 g 28.78%
Sugars 2.25 g %
Protein 8.59g 34.37%
Vitamin A 14122.98IU% Vitamin C 44.09mg%
Calcium 331.1mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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