Spinach Dip

15 mins (prep 15)
5 ingredients
10-12 servings
This is a wonderful appetizer for parties. You can also buy a bread bowl and scoop out the center and serve dip in the bread bowl (use extra pieces of bread for dipping).

Categories:  <-15-mins , 3-steps-or-less , super-bowl , quick , christmas , appetizer , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , new-years , dip , easter , easy ,
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Serving Size (75.97 g)
Servings 10
Amount per Serving
Calories 203.18 Calories from Fat 189.72
% Daily Value *
Total Fat 21.08g 324.26%
Saturated Fat 4.12g 206.23%
Trans Fat 0.0 %
Cholesterol 8.28mg 27.6%
Sodium 155.6mg 64.84%
Total Carbohydrate 2.94g 9.81%
Dietary Fiber 0.82 g 32.89%
Sugars 0.31 g %
Protein 1.86g 37.14%
Vitamin A 3401.93IU% Vitamin C 1.77mg%
Calcium 71.59mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, package, dry vegetable soup mix