Spinach Dip with Cajun Pita Chips Recipe


Taste of Home
1010 mins (prep 600, cooking 10)
13 ingredients
18 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (7.05 g)
Servings 18
Amount per Serving
Calories 47.56 Calories from Fat 48.06
% Daily Value *
Total Fat 5.34g 147.88%
Saturated Fat 3.38g 303.98%
Trans Fat 0.22g %
Cholesterol 14.13mg 84.78%
Sodium 76.35mg 57.27%
Total Carbohydrate 0.09g 0.57%
Dietary Fiber 0.03 g 1.87%
Sugars 0.01 g %
Protein 0.08g 2.73%
Vitamin A 195.83IU% Vitamin C 0.1mg%
Calcium 2.05mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, chopped sweet red pepper, chopped green onions, ground cumin
 

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