Spinach El Greco

23 mins (prep 10, cooking 13)
9 ingredients
2-3 servings
Why is it called El Greco - I don't know it just sounded nice and this is a nice recipe!!. Do not overcook the spinach - about 3 minutes fliping it until it just wilts - that's it. Quick, easy recipe. In the Ingredients it states Italian Plums tomatoes - these are Roma tomatoes It would not take the s off plum

Categories:  side-dish , for-1-or-2 , tomato , low-sat.-fat , brunch , low-carb , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , number-of-servings , healthy , vegetable , healthy-2 ,
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Serving Size (181.45 g)
Servings 2
Amount per Serving
Calories 50.87 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 0.91%
Saturated Fat 0.03g 0.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.42mg 1.04%
Total Carbohydrate 10.86g 7.24%
Dietary Fiber 1.66 g 13.25%
Sugars 7.11 g %
Protein 2.77g 11.1%
Vitamin A 1.18IU% Vitamin C 6.92mg%
Calcium 25.43mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian plums, dried oregano, dried thyme, salt & pepper, fresh spinach, sliced almonds


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