Spinach, Feta, and Sun-Dried Tomato Phyllo Triangles


Food.com
80 mins (prep 60, cooking 20)
15 ingredients
6 servings
These are nice for entertaining because they can be frozen up to a month ahead and then popped into the oven. From Fine Cooking posted for ZWT 6 Greece.

Categories:  served-hot , greens , tomato , greek , super-bowl , <-4-hours , cheese , thanksgiving , finger-food , appetizer , eggs~dairy , time-to-make , holiday , new-years , european , presentation , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (84.8 g)
Servings 6
Amount per Serving
Calories 33.12 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 15.27%
Saturated Fat 0.2g 6.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 375.62mg 93.91%
Total Carbohydrate 3.86g 7.72%
Dietary Fiber 2.03 g 48.68%
Sugars 0.91 g %
Protein 2.09g 25.04%
Vitamin A 5705.05IU% Vitamin C 6.4mg%
Calcium 81.56mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled feta cheese, chopped fresh mint, large eggs, chopped garlic, fresh lemon juice, finely grated lemon zest, fresh ground black pepper, melted unsalted butter
 

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