Spinach Feta Lamb Burgers


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
4 servings
The original recipe for these delicious burgers came from Cooking Light Magazine. I adapted it to what I had on hand and loved the result.

Categories:  lamb~sheep , greens , equipment , broil~grill , cheese , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , european , easy , sandwich , oven , meat , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (120.93 g)
Servings 4
Amount per Serving
Calories 121.45 Calories from Fat 74.61
% Daily Value *
Total Fat 8.29g 51.0%
Saturated Fat 5.43g 108.63%
Trans Fat 0.0g %
Cholesterol 31.5mg 42.0%
Sodium 481.49mg 80.25%
Total Carbohydrate 5.94g 7.92%
Dietary Fiber 2.16 g 34.56%
Sugars 1.81 g %
Protein 7.39g 59.08%
Vitamin A 8486.09IU% Vitamin C 5.7mg%
Calcium 261.12mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, ground lamb, dried dill
 

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