Spinach & Feta Pastries


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
18 servings
This recipe origionally came from the back of a rozen spinach pack. I have tweaked it a little, and have posted it the way I made it. They are really yummy for finger food at a party, or for lunch! They are nice dipped in tzatziki. The recipe said you can also add 1/4 cup pine nuts to the mixture.

Categories:  beginner-cook , greens , <-30-mins , lunch~snacks , easy , brown-bag , spinach , to-go... , brunch , potluck , vegetable , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (43.37 g)
Servings 18
Amount per Serving
Calories 36.27 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 68.25%
Saturated Fat 1.72g 154.84%
Trans Fat 0.0g %
Cholesterol 11.02mg 66.14%
Sodium 110.71mg 83.03%
Total Carbohydrate 1.39g 8.32%
Dietary Fiber 0.03 g 1.98%
Sugars 1.36 g %
Protein 2.17g 78.21%
Vitamin A 65.81IU% Vitamin C 0.68mg%
Calcium 74.56mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, large eggs, sheets, frozen puff pastry
 

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