Spinach Feta Pizza (6 WW points)


Food.com
115 mins (prep 75, cooking 40)
16 ingredients
6 servings
Found this recipe in Taste of Home by Wilma Lombardo. WW points caluculated using the nutritional analysis provided in the cookbook. One serving is 1 slice of pizza (cut pizza into 6 slices).

Categories:  greens , onions , italian , equipment , <-4-hours , cheese , yeast-breads , eggs~dairy , time-to-make , weeknight , european , small-appliance , main-dish , oven , pizza , number-of-servings , breads , spinach , vegetable , bread-machine ,
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Ingredients

Nutrition

Serving Size (38.67 g)
Servings 6
Amount per Serving
Calories 49.5 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 46.44%
Saturated Fat 0.38g 11.29%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 244.1mg 61.03%
Total Carbohydrate 0.96g 1.92%
Dietary Fiber 0.36 g 8.61%
Sugars 0.41 g %
Protein 0.54g 6.47%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.44mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, clove garlic, chopped fresh spinach, sliced fresh mushrooms, shredded mozzarella cheese, crumbled feta cheese, dried basil
 

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