Spinach Feta Pizza II


Food.com
60 mins (prep 40, cooking 20)
16 ingredients
1 servings
For this, I decided to scale down one of my dough recipes (and put it in here) to make one thin crust 10" pizza, using my crisp-perfection method, and the same spinach filling used in Mini Spinach-Feta Calzone Pockets (No Phyllo!). I like Enrico's Natural Pizza Sauce the best, feel free to use whatever sauce you like. This uses more vegetables and less cheese than most pizza recipes and gives a nice Mediterranean flair. Could pair nicely with some shrimp or chicken for a one-dish meal. 3/4 cup AP flour + 2 1/4 tsp vital wheat gluten = 3/4 cup bread flour

Categories:  <-60-mins , for-1-or-2 , greens , northeastern-u.s. , italian , north-american , greek , comfort-food , taste~mood , romantic , cheese , brunch , eggs~dairy , time-to-make , european , main-dish , american , pizza , number-of-servings , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (109.49 g)
Servings 1
Amount per Serving
Calories 457.36 Calories from Fat 385.11
% Daily Value *
Total Fat 42.79g 65.84%
Saturated Fat 13.07g 65.33%
Trans Fat 0.0g %
Cholesterol 52.64mg 17.55%
Sodium 1132.05mg 47.17%
Total Carbohydrate 10.71g 3.57%
Dietary Fiber 3.64 g 14.55%
Sugars 3.7 g %
Protein 10.85g 21.71%
Vitamin A 340.47IU% Vitamin C 1.07mg%
Calcium 383.14mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, bread flour, fresh spinach
 

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