Spinach & Feta Stuffed Chicken Breasts

35 mins (prep 15, cooking 20)
10 ingredients
4 servings
Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , north-american , free-of... , time-to-make , chicken , egg-free , easy , main-dish , meat , number-of-servings ,
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Serving Size (28.14 g)
Servings 4
Amount per Serving
Calories 19.99 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 8.36%
Saturated Fat 0.2g 3.95%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 32.38mg 5.4%
Total Carbohydrate 1.51g 2.01%
Dietary Fiber 0.77 g 12.36%
Sugars 0.13 g %
Protein 1.0g 8.03%
Vitamin A 2120.37IU% Vitamin C 6.57mg%
Calcium 33.48mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lightly packed, boneless skinless chicken breast halves, crumbled feta cheese, chopped parsley