15 mins
9 ingredients
6 servings
Great recipe, loved it. Made it with duck breasts on the bbq and some asparagus and it was amazing... Will definitely cook this again. Thanks so much.

Categories:  <-15-mins , quick , vegetable , time-to-make ,
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Serving Size (197.12 g)
Servings 6
Amount per Serving
Calories 274.89 Calories from Fat 183.42
% Daily Value *
Total Fat 20.38g 188.16%
Saturated Fat 8.28g 248.36%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 220.29mg 55.07%
Total Carbohydrate 22.44g 44.88%
Dietary Fiber 5.08 g 122.0%
Sugars 1.05 g %
Protein 6.49g 77.84%
Vitamin A 14550.89IU% Vitamin C 43.64mg%
Calcium 160.56mg% Iron 5.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic