Spinach Goats Cheese and Pesto Stuffed Chicken Breast With a Lem


Food.com
70 mins (prep 20, cooking 50)
18 ingredients
4 servings
Here is a very yummy stuffed chicken breast recipe, packed with flavour served with a delicious accompanying sauce. I love doing stuffed chicken breasts as there are so many different combinations you can try and I have to say there are not many I have tried that don't work.

Categories:  chicken , european , chicken-breast , north-american , poultry , main-dish , meat , <-4-hours , south-west-pacific , time-to-make ,
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Ingredients

Nutrition

Serving Size (263.68 g)
Servings 4
Amount per Serving
Calories 167.92 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 23.49%
Saturated Fat 2.18g 43.51%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.09%
Sodium 215.19mg 35.87%
Total Carbohydrate 20.49g 27.32%
Dietary Fiber 1.27 g 20.26%
Sugars 15.87 g %
Protein 11.84g 94.73%
Vitamin A 177.97IU% Vitamin C 9.25mg%
Calcium 408.13mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, fresh goat cheese, soft, basil pesto, chicken stock powder
 

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