Spinach Ham Quiche


Food.com
90 mins (prep 20, cooking 70)
10 ingredients
4-6 servings
I found this recipe in Woman's Day like 10 years ago. This is a great way to get spinach into your diet without the taste. My family hates spinach and you can't even taste it in this great recipe! Plus it is a great way to use your leftover ham from holiday parties!

Categories:  ham , greens , main-dish , meat , pork , spinach , <-4-hours , brunch , low-carb , vegetable , egg , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.3 g)
Servings 4
Amount per Serving
Calories 356.15 Calories from Fat 233.28
% Daily Value *
Total Fat 25.92g 159.49%
Saturated Fat 14.52g 290.32%
Trans Fat 0.0 %
Cholesterol 97.01mg 129.34%
Sodium 1301.44mg 216.91%
Total Carbohydrate 4.88g 6.51%
Dietary Fiber 1.13 g 18.1%
Sugars 0.56 g %
Protein 25.9g 207.23%
Vitamin A 5165.82IU% Vitamin C 2.14mg%
Calcium 481.1mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, large eggs, fresh chives, small
 

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