Spinach Herb Twists Recipe

Taste of Home
3515 mins (prep 35, cooking 15)
10 ingredients
24 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (3.55 g)
Servings 24
Amount per Serving
Calories 22.28 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 92.3%
Saturated Fat 1.58g 189.95%
Trans Fat 0.1g %
Cholesterol 6.62mg 53.0%
Sodium 19.83mg 19.83%
Total Carbohydrate 0.04g 0.35%
Dietary Fiber 0.0 g 0.25%
Sugars 0.0 g %
Protein 0.03g 1.64%
Vitamin A 77.01IU% Vitamin C 0.04mg%
Calcium 0.97mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
torn fresh spinach, grated parmesan cheese, dried basil, dried oregano, package, warm water