Spinach Kofta

35 mins (prep 15, cooking 20)
18 ingredients
2-4 servings
veggie balls served in creamy spinach gravy

Categories:  <-60-mins , side-dish , for-1-or-2 , number-of-servings , indian , vegetarian , vegetable , time-to-make , asian ,
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Serving Size (175.44 g)
Servings 2
Amount per Serving
Calories 471.36 Calories from Fat 176.49
% Daily Value *
Total Fat 19.61g 60.35%
Saturated Fat 9.69g 96.91%
Trans Fat 0.0g %
Cholesterol 41.21mg 27.48%
Sodium 1721.64mg 143.47%
Total Carbohydrate 57.89g 38.59%
Dietary Fiber 8.39 g 67.09%
Sugars 15.69 g %
Protein 17.3g 69.22%
Vitamin A 2393.89IU% Vitamin C 4.23mg%
Calcium 260.28mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed, green chilies, chopped ginger, medium tomatoes, ginger-garlic paste, coriander powder, turmeric powder, cashew nuts, cumin seed