Spinach-Leek Cream Soup


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
4 servings
I love spinach cream and this recipe has leek in it. From Ricardo. ETA : I made it on August 27, 2011. I didn't use celery salt. I used a bag of near 170 g of spinach. After I pureed it, I tasted it and liked it that way without anything else. My son that is very picky liked this soup. I was kind of surprised. After he tasted it, he wanted a bowl.

Categories:  <-60-mins , greens , 3-steps-or-less , food-processor~blender , equipment , bisques~cream-soups , soups-&-stews , time-to-make , easy , small-appliance , spinach , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (368.95 g)
Servings 4
Amount per Serving
Calories 468.68 Calories from Fat 125.91
% Daily Value *
Total Fat 13.99g 86.06%
Saturated Fat 1.79g 35.86%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 1077.91mg 179.65%
Total Carbohydrate 64.65g 86.2%
Dietary Fiber 7.48 g 119.75%
Sugars 18.59 g %
Protein 20.93g 167.45%
Vitamin A 112.62IU% Vitamin C 0.95mg%
Calcium 232.57mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, salt and pepper
 

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