Spinach Lemon Rice

20 mins (prep 5, cooking 15)
6 ingredients
4 servings
Serve with grill salmon and pineapple salsa

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , quick , time-to-make ,
Share on Newzsocial



Serving Size (169.96 g)
Servings 4
Amount per Serving
Calories 233.8 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 25.91%
Saturated Fat 0.81g 16.17%
Trans Fat 0.0 %
Cholesterol 3.6mg 4.8%
Sodium 173.96mg 28.99%
Total Carbohydrate 41.21g 54.95%
Dietary Fiber 0.6 g 9.62%
Sugars 1.95 g %
Protein 6.32g 50.57%
Vitamin A 3.6IU% Vitamin C 0.24mg%
Calcium 16.57mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach