Spinach & Lentil Lasagna


Food.com
90 mins (prep 45, cooking 45)
10 ingredients
8 servings
A little different. If you can't get goat cheese curds - and they ARE pretty esoteric - regular cheese curds are fine. Cheese curds are also known as "Squeaky" cheese. If you can't find them, well, diced mild Cheddar will have to do.

Categories:  greens , seasonal , equipment , cheese , one-dish-meal , spring , weeknight , main-dish , beans , oven , vegetarian , pasta,-rice-and-grains , north-american , lasagna , ontario , <-4-hours , pasta , eggs~dairy , time-to-make , lentil , casseroles , fall , canadian , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (157.98 g)
Servings 8
Amount per Serving
Calories 398.55 Calories from Fat 271.44
% Daily Value *
Total Fat 30.16g 371.23%
Saturated Fat 20.23g 809.19%
Trans Fat 0.0g %
Cholesterol 90.59mg 241.57%
Sodium 431.27mg 143.76%
Total Carbohydrate 7.0g 18.65%
Dietary Fiber 1.55 g 49.71%
Sugars 4.3 g %
Protein 25.71g 411.32%
Vitamin A 1663.26IU% Vitamin C 4.96mg%
Calcium 751.31mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat lasagna noodles, cooked lentils, grated, grated parmesan cheese
 

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