Spinach Macaroni and Cheese

65 mins (prep 15)
13 ingredients
12 servings

Categories:  onions , garlic , comfort-food-lunches , casseroles , vegetables , macaroni-and-cheese , spinach , macaroni , pasta , lunch , mushrooms ,
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Serving Size (50.55 g)
Servings 12
Amount per Serving
Calories 231.02 Calories from Fat 110.34
% Daily Value *
Total Fat 12.26g 226.28%
Saturated Fat 6.49g 389.65%
Trans Fat 0.32g %
Cholesterol 41.9mg 167.6%
Sodium 509.36mg 254.68%
Total Carbohydrate 19.41g 77.63%
Dietary Fiber 0.17 g 7.99%
Sugars 14.72 g %
Protein 11.01g 264.25%
Vitamin A 299.02IU% Vitamin C 1.71mg%
Calcium 358.7mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, fresh mushrooms, minced garlic, shredded mozzarella cheese, grated parmesan cheese, elbow macaroni, fresh bread crumbs