Spinach Madeline


Food.com
75 mins (prep 30, cooking 45)
15 ingredients
6 servings
1959 baton rouge

Categories:  cajun , greens , north-american , american , heirloom~historical , spinach , <-4-hours , vegetarian , southern-u.s. , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.03 g)
Servings 6
Amount per Serving
Calories 456.57 Calories from Fat 329.31
% Daily Value *
Total Fat 36.59g 337.71%
Saturated Fat 23.04g 691.33%
Trans Fat 0.4g %
Cholesterol 109.31mg 218.62%
Sodium 978.81mg 244.7%
Total Carbohydrate 11.73g 23.46%
Dietary Fiber 1.95 g 46.76%
Sugars 1.24 g %
Protein 21.81g 261.68%
Vitamin A 2656.97IU% Vitamin C 6.22mg%
Calcium 593.98mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

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