Spinach Manicotti

40 mins (cooking 40)
12 ingredients
7 servings
this came from Mr. Food's quick and easy diabetic cooking * an easy way to fill the pasta is to place the cheese mixture in a large resealable plastic storage bag, then snip off a corner, just squeeze the filling into the shells, like using a pastry bag*

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , pasta , diabetic , manicotti , time-to-make ,
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Serving Size (75.84 g)
Servings 7
Amount per Serving
Calories 61.72 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 7.48%
Saturated Fat 0.24g 8.45%
Trans Fat 0.0g %
Cholesterol 4.06mg 9.46%
Sodium 160.96mg 46.95%
Total Carbohydrate 10.53g 24.56%
Dietary Fiber 1.31 g 36.56%
Sugars 1.76 g %
Protein 3.45g 48.31%
Vitamin A 119.55IU% Vitamin C 3.65mg%
Calcium 13.73mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, cloves garlic, fresh mushrooms, part-skim ricotta cheese, shredded part-skim mozzarella cheese, frozen spinach, dried basil, dried oregano, light, grated parmesan cheese