Spinach, Mushroom, Red Onion and Goat Cheese Pizza


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
We have family pizza night every Friday; which always consists of a homemade pepperoni pizza for the 3 youngest and a specialty pizza for the oldest in the family. This was a delicious addition to our pizza rotation, and would also taste great with a bit of crispy proscuitto crumbled on top! I use Sicilian Pizza Dough for the crust, but use 1 cup of white whole wheat flour in the mixture.

Categories:  <-30-mins , easy , main-dish , pizza , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.55 g)
Servings 4
Amount per Serving
Calories 382.44 Calories from Fat 171.27
% Daily Value *
Total Fat 19.03g 117.13%
Saturated Fat 9.55g 191.05%
Trans Fat 0.0g %
Cholesterol 29.77mg 39.69%
Sodium 424.68mg 70.78%
Total Carbohydrate 45.04g 60.05%
Dietary Fiber 11.75 g 188.02%
Sugars 12.36 g %
Protein 18.54g 148.29%
Vitamin A 3744.47IU% Vitamin C 21.01mg%
Calcium 870.49mg% Iron 19.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pizza dough, large, baby spinach, fresh
 

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