Spinach & Mushrooms

10 mins (prep 5, cooking 5)
7 ingredients
2-4 servings
I threw this together and we really enjoyed it so I thought I would post it. Do not overcook your spinach - just let it wilt and get hot right through. You need a large skillet or wok with a lid. I used low fat dressing. Use any other of your favorite dressings

Categories:  5-ingredients-or-less , side-dish , for-1-or-2 , <-15-mins , greens , easy , quick , number-of-servings , spinach , equipment , vegetable , stove-top , time-to-make ,
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Serving Size (51.37 g)
Servings 2
Amount per Serving
Calories 170.38 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 40.42%
Saturated Fat 1.74g 17.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 233.39mg 19.45%
Total Carbohydrate 14.29g 9.53%
Dietary Fiber 12.02 g 96.19%
Sugars 2.46 g %
Protein 3.86g 15.43%
Vitamin A 12.2IU% Vitamin C 0.16mg%
Calcium 120.69mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, sliced mushrooms, sherry wine