Spinach 'n Onions

25 mins (prep 10, cooking 15)
6 ingredients
4 servings
Nice way to serve spinach and so good for you! The secret is not to overcook the spinach. I like to add a few roasted pine nuts or pumkin seeds with a nice jolt of Marsala wine. I love to serve this recipe with Ginger Yogurt Sauce. Just spoon the sauce over the spinach when it is on the plate MMMmm

Categories:  crock-pot , onions , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , holiday , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , vegetarian , vegetable , healthy-2 ,
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Serving Size (11.59 g)
Servings 4
Amount per Serving
Calories 98.06 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 68.26%
Saturated Fat 1.53g 30.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.04%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.11mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach leaves, fresh lemon juice, salt and pepper