Spinach & Onion Quiche, Weight Watchers 6pts Per Serving

55 mins (prep 20, cooking 35)
15 ingredients
1 servings
Unbelievably delicious breakfast or brunch quiche that works with Weight Watchers. Cut the pie in 6 slices for a large serving that is only 6 points, or cut it in 8 slices to reduce your points per serving to 4!

Categories:  <-60-mins , north-american , american , breakfast , cheese , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (276.48 g)
Servings 1
Amount per Serving
Calories 1098.46 Calories from Fat 801.45
% Daily Value *
Total Fat 89.05g 137.0%
Saturated Fat 51.74g 258.71%
Trans Fat 0.0g %
Cholesterol 251.39mg 83.8%
Sodium 1639.81mg 68.33%
Total Carbohydrate 9.73g 3.24%
Dietary Fiber 0.31 g 1.25%
Sugars 1.46 g %
Protein 64.96g 129.91%
Vitamin A 2399.81IU% Vitamin C 0.0mg%
Calcium 1829.76mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, baby spinach leaves, part-skim ricotta cheese, low-fat, large eggs, skim milk, table salt