Spinach Pasta With Veggies and Parmesan

32 mins (prep 10, cooking 22)
12 ingredients
4 servings
Delicious recipe with lots of healthy vegetables!

Categories:  <-60-mins , main-dish , vegetarian , vegetable , time-to-make ,
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Serving Size (99.16 g)
Servings 4
Amount per Serving
Calories 195.98 Calories from Fat 82.26
% Daily Value *
Total Fat 9.14g 56.26%
Saturated Fat 1.99g 39.88%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 386.29mg 64.38%
Total Carbohydrate 15.67g 20.89%
Dietary Fiber 1.57 g 25.19%
Sugars 0.74 g %
Protein 13.88g 111.04%
Vitamin A 5366.41IU% Vitamin C 17.34mg%
Calcium 314.75mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, grape tomatoes