Spinach Pie


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
4-6 servings
This is a yummy dish, good for a light family dinner when served with a salad, or as a pitch in dish. This recipe was donated to our Temple cookbook by Marilyn, a wonderful lady and excellent cook. I added a few shortcuts and deveoped the two-step preparation.

Categories:  <-60-mins , kosher , equipment , appetizer , potluck , eggs~dairy , time-to-make , lunch~snacks , easy , main-dish , oven , inexpensive , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (242.17 g)
Servings 4
Amount per Serving
Calories 439.45 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.57%
Saturated Fat 2.41g 48.12%
Trans Fat 0.0g %
Cholesterol 36.52mg 48.7%
Sodium 1566.73mg 261.12%
Total Carbohydrate 60.63g 80.84%
Dietary Fiber 3.48 g 55.75%
Sugars 39.75 g %
Protein 36.78g 294.24%
Vitamin A 8660.94IU% Vitamin C 6.7mg%
Calcium 1177.31mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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