Spinach Pie


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
1 servings
Great as an appetizer or as a type of quiche for a luncheon. Easy to prepare and a nice light taste.

Categories:  <-60-mins , greens , spinach , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (678.55 g)
Servings 1
Amount per Serving
Calories 1343.87 Calories from Fat 754.47
% Daily Value *
Total Fat 83.83g 128.97%
Saturated Fat 52.41g 262.04%
Trans Fat 0.0g %
Cholesterol 270.47mg 90.16%
Sodium 4119.09mg 171.63%
Total Carbohydrate 45.14g 15.05%
Dietary Fiber 8.22 g 32.89%
Sugars 8.62 g %
Protein 106.21g 212.42%
Vitamin A 35748.34IU% Vitamin C 15.59mg%
Calcium 2844.05mg% Iron 10.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green onion, chopped parsley, unbaked pie shells
 

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