Spinach Pinwheel Rolls Recipe


Taste of Home
3030 mins (prep 30, cooking 30)
14 ingredients
20 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (38.46 g)
Servings 20
Amount per Serving
Calories 102.8 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 31.82%
Saturated Fat 0.1g 10.02%
Trans Fat 0.0g %
Cholesterol 0.12mg 0.79%
Sodium 178.45mg 148.71%
Total Carbohydrate 20.14g 134.24%
Dietary Fiber 0.84 g 67.15%
Sugars 0.83 g %
Protein 2.88g 115.2%
Vitamin A 0.56IU% Vitamin C 0.38mg%
Calcium 4.37mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated lemon peel, plus, fat-free milk, package, reduced-fat, philadelphia cream cheese, reduced-fat mayonnaise, cornmeal
 

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