Spinach Pizza

50 mins (prep 20, cooking 30)
13 ingredients
8 servings
A delicious change of pizza toppings. This pizza has a spinach and tomato base with ground beef or, perferably, vegetarian ground beef, topped with cheese. The crust is a multigrain crust that is crispy and stands up to the moist toppings. Spinach originated in the Middle East.

Categories:  served-hot , <-60-mins , greens , high-in... , free-of... , equipment , cheese , finger-food , appetizer , high-calcium , eggs~dairy , time-to-make , egg-free , presentation , main-dish , oven , spinach , vegetarian , vegetable ,
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Serving Size (62.65 g)
Servings 8
Amount per Serving
Calories 175.73 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 112.23%
Saturated Fat 1.39g 55.66%
Trans Fat 0.0 %
Cholesterol 0.85mg 2.27%
Sodium 117.51mg 39.17%
Total Carbohydrate 20.05g 53.47%
Dietary Fiber 1.9 g 60.88%
Sugars 0.65 g %
Protein 3.64g 58.25%
Vitamin A 197.41IU% Vitamin C 3.2mg%
Calcium 57.72mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, lean ground beef, torn fresh spinach, fresh mushrooms, part-skim mozzarella cheese