Spinach-Potato Bake


Food.com
35 mins (prep 5, cooking 30)
11 ingredients
6 servings
Comfort food at its finest. All your favorites baked together in one casserole. Note: cook time does not include the time to cook the potatoes.

Categories:  <-60-mins , greens , beef , comfort-food , taste~mood , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , easy , main-dish , meat , spinach , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (103.12 g)
Servings 6
Amount per Serving
Calories 131.75 Calories from Fat 73.89
% Daily Value *
Total Fat 8.21g 75.78%
Saturated Fat 5.02g 150.58%
Trans Fat 0.0 %
Cholesterol 27.6mg 55.21%
Sodium 192.59mg 48.15%
Total Carbohydrate 6.36g 12.73%
Dietary Fiber 1.59 g 38.12%
Sugars 3.28 g %
Protein 9.36g 112.29%
Vitamin A 5779.27IU% Vitamin C 3.7mg%
Calcium 278.61mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, ground nutmeg, russet potato
 

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