Spinach Quiche


Food.com
105 mins (prep 60, cooking 45)
12 ingredients
4-6 servings
Easy to prepare.

Categories:  onions , greens , easy , main-dish , spinach , <-4-hours , brunch , vegetable , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.08 g)
Servings 4
Amount per Serving
Calories 704.71 Calories from Fat 409.32
% Daily Value *
Total Fat 45.48g 279.89%
Saturated Fat 15.21g 304.15%
Trans Fat 0.48g %
Cholesterol 52.49mg 69.99%
Sodium 1477.27mg 246.21%
Total Carbohydrate 60.13g 80.18%
Dietary Fiber 6.73 g 107.65%
Sugars 14.97 g %
Protein 19.03g 152.2%
Vitamin A 1769.04IU% Vitamin C 1.82mg%
Calcium 392.31mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, frozen spinach, grated swiss cheese
 

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