Spinach Quiche


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
6 servings
This quiche is my favorite. My children love it too, and it's a great way to get them to each spinach without complaining.

Categories:  <-60-mins , main-dish , breakfast , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.99 g)
Servings 6
Amount per Serving
Calories 131.38 Calories from Fat 42.48
% Daily Value *
Total Fat 4.72g 43.58%
Saturated Fat 2.82g 84.64%
Trans Fat 0.0g %
Cholesterol 24.15mg 48.3%
Sodium 398.1mg 99.53%
Total Carbohydrate 11.99g 23.98%
Dietary Fiber 1.42 g 34.01%
Sugars 10.17 g %
Protein 11.06g 132.74%
Vitamin A 5721.81IU% Vitamin C 3.75mg%
Calcium 369.41mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, slices bacon, shredded cheddar cheese
 

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