Spinach Rice Fantastic


Food.com
55 mins (prep 20, cooking 35)
8 ingredients
4-6 servings
From a local community cookbook. Great side-dish.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , greens , rice , comfort-food , taste~mood , romantic , equipment , brunch , long-grain-rice , potluck , time-to-make , holiday , oven , spinach , to-go... , vegetable , savory , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (314.89 g)
Servings 4
Amount per Serving
Calories 917.89 Calories from Fat 147.6
% Daily Value *
Total Fat 16.4g 100.95%
Saturated Fat 3.17g 63.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 503.27mg 83.88%
Total Carbohydrate 169.72g 226.29%
Dietary Fiber 21.25 g 340.01%
Sugars 3.77 g %
Protein 34.43g 275.44%
Vitamin A 8872.16IU% Vitamin C 3.94mg%
Calcium 158.95mg% Iron 7.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded monterey jack cheese, chopped onion
 

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