Spinach, Ricotta and Sweet Potato Tart


RecipeLand.com
60 mins (prep 15, cooking 40)
11 ingredients
4 servings
Impressive and tasty, perfect for brunch and hearty enough to serve for dinner.

Categories:  trans--fat-free , main-dish , pies , sweet-potatos-and-yams , vegetarian , breakfasts-&-brunch ,
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Ingredients

Nutrition

Serving Size (269.72 g)
Servings 4
Amount per Serving
Calories 559.06 Calories from Fat 186.12
% Daily Value *
Total Fat 20.68g 127.29%
Saturated Fat 10.62g 212.38%
Trans Fat 0.0g %
Cholesterol 92.0mg 122.67%
Sodium 440.39mg 73.4%
Total Carbohydrate 63.71g 84.94%
Dietary Fiber 8.47 g 135.57%
Sugars 32.78 g %
Protein 37.65g 301.18%
Vitamin A 11120.01IU% Vitamin C 11.42mg%
Calcium 1386.48mg% Iron 5.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, nonstick cooking spray, sheets, prepared, phyllo dough, baby spinach leaves, fresh, large eggs, cloves garlic, minced
 

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