Spinach Ricotta Stuffed Chicken Breasts with Lemon White Wine Sauce


RecipeLand.com
40 mins (prep 20, cooking 20)
15 ingredients
4 servings
Cheesy juicy stuffed chicken breasts. The breast are filled with bacon, ricotta and swiss cheese, pan fried until golden and served with a lemony white wine sauce.

Categories:  chicken , chicken-breast , trans--fat-free , main-dish , sugar--free , spinach , bacon , low-carb ,
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Ingredients

Nutrition

Serving Size (175.96 g)
Servings 4
Amount per Serving
Calories 314.64 Calories from Fat 179.64
% Daily Value *
Total Fat 19.96g 122.81%
Saturated Fat 9.3g 186.09%
Trans Fat 0.1g %
Cholesterol 43.92mg 58.56%
Sodium 299.83mg 49.97%
Total Carbohydrate 13.01g 17.35%
Dietary Fiber 0.19 g 2.99%
Sugars 8.36 g %
Protein 15.85g 126.84%
Vitamin A 1518.73IU% Vitamin C 3.63mg%
Calcium 489.79mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, , cooked, or, slices bacon, crisp, cooked, , sauce, dry, or, fresh
 

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